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Fit1 Member on Fire

This month’s Members on Fire are Rex Maynard and Becky Morris

Happy Birthday Becky and Rex! Both will be celebrating their Birthday’s in the month of March. read more

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Class To Notice

Qi Gong

Qi Gong is the life force energy, “the tingling you sometimes feel in your hands and feet.” Qi Gong, pronounced Chee Gong. read more

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